At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
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*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

Peppers

Featured Challenger

Champion 2005, Pendergrass

Stats Box

Occupation: Captain, U.S. Navy

Results: Lost 30 pounds o...

Read Their Story

Challenge Tip

During your program, you may experience a period where nothing seems to be happening. Don't be alarmed! Remember that you are replacing fat weight with healthy, lean muscle! Although your scale weight may not show it, you're probably experiencing substantial progress in your body composition. Women in particular may notice the most dramatic changes occurring after week seven. Again, the best way to determine your progress is through body composition assessments and how your clothes fit.

Recent Forum PostVisit

YOu are looking in the red and white cookbook (eating for life) I think it's called right?  I had the same questions years ago...  I agree with Dave.  It is really confusing.  I'd save those for your free day meal and eat away :)

Motivational Tip

Do you deserve to let your hard work go? To destroy a portion of your hard-earned physique? To eat things that will take away that amazing energy you have?