At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Those things that you can control, CONTROL! Plan when you are going to exercise, plan what you are going to eat. Have something you can eat if your schedule changes.

Recent Forum PostVisit

Check out Thin 'n Trim chicken hot dogs: Ingredients: Skinless Chicken Meat, Water, Contains less than 2% of Sea Salt, Flavorings, Sugar, Yeast Extract, Paprika, Spice Extractives, Extractive of Paprika, Celery Powder. NO MSG No Added Nitrites* Gluten Free *Except those naturally occurring in Sea Salt and Celery Product Name: 1lb. Thin ‘n Trim Hot Dogs Nutrition Facts Serving Size 1 Hot Dog (56...

Motivational Tip

I gained inspiration to complete the Challenge by creating a 2 ½-minute video of my transformation. Each day I added three seconds, wearing the same bikini and standing in the same place. After adding each day’s footage, I’d watch it from the start. That’s how I learned that each day matters.