At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bottom line is that this nutrition and exercise plan works and can yield astounding results.

Recent Forum PostVisit

Good day yesterday, but no extra cardio. Today is cardio day! Already played one hour of tennis, and going to do HIIT during lunch, 4 miles. I was looking at images, I think 10% body fat is too low, so I changed my goal to 15% body fat.

Motivational Tip

One of the greatest feelings is when you have the choice to eat something terrible and you don’t do it. That is will power.

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