At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bathroom scale can fool you into thinking that you are making little to no progress. Frequent weight-checks on the scale leads to one thing: frustration. You see, the scale will only tell you one thing... how much you weigh at any given time. Your overall body weight can fluctuate throughout the day due to fluids and foods in your body. You are shooting for real change in your overall body composition and health, not a number on a scale. By the way... get a body composition assessment! It's the best way to gauge your true progress.

Recent Forum PostVisit

WOOT!  Congrats Simone!  That is awesome!   Welcome Jeff it is never too late in fact maybe it is a perfect time to start back a few days a week to get weights and proper techniques down so you will just smoke the 12 week challenge.  I am going to do my  4th challenge Jan 1 so I will keep you company!   Did my cardio last night.  It was a late one and I really had every excuse to skip it but I mad...

Motivational Tip

The problem we all deal with is not seeing the results we desire fast enough. We know within ourselves that if our eyes don’t see positive changes almost immediately, then we are in danger of getting frustrated and going back to our old ways. This is exactly the point where you must override your emotions and rely totally on your faith. You must trust the Program and have confidence in yourself!

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