At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Those things that you can control, CONTROL! Plan when you are going to exercise, plan what you are going to eat. Have something you can eat if your schedule changes.

Recent Forum PostVisit

I did the challenge in 2001 as well and it was awesome.  Two kids later and a stressful business has really put on the weight.  I weight 326 I'm 6'1 and need to lose 80lbs.  I started the 24th and its going great.

Motivational Tip

Aiming to enjoy only the end result makes it impossible to endure the necessary sacrifices to achieve your goal.