At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Don’t starve yourself.  Follow the program and you will be providing essential nutrients your body needs to be fit, healthy and strong.

Recent Forum PostVisit

okay everybody .. I'm in too!!  I just took my before pics and I have my food all ready.  My schedule is about to get back into "normal" and I'll have no issues hitting the gym .. I did BFL back in 2008 and dropped about 30 lbs .. I looked and felt AWESOME and I kept going 'til I got pregnant w/ my 3rd and finally kiddo ... and so here I am .. 4 years later, ready to begin again .. it. is TIME!!  ...

Motivational Tip

At the start of your Challenge, you have to be mentally prepared to tackle anything that comes your way and press on through it all. If you take a moment to read the stories of past and present Body-for-LIFE® Champions, you will see that many overcame some adversity during their Challenge that could have set them back and perhaps even compelled them to quit.