At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge

Challenge

The Body-for-LIFE Connection

Discuss

Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Muscular rest and rejuvenation is as important to development as the actual resistance exercise itself. There are many very smart people who spend their professional careers figuring this fitness and exercise puzzle out for the rest of us. Going through the Challenge lifting more often or running longer sessions is not helping you achieve your goals.

Recent Forum PostVisit

Welcome to the newcomers, of course you can join! The more the merrier! I'm done and dusted and feel great one week in. I also have that sore yet great feeling! I love BFL! Hope everyone enjoys free day tomorrow!

Motivational Tip

I’ve always had the mindset: the more you work out, the better you look. But it doesn’t have to be that way. And I’m too busy. Body-for-LIFE is all about intensity and hard work.