At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Turn your kitchen into a production line. On Sunday evenings, make at least five big salads and store them. Grill a few chicken breasts and cut them up and store them so that you can easily add them to salads, wraps, or rice. Not all meals or food are safe for eating after being held for 5 days in the refrigerator the usual rule is after 3 days throw it away.

Recent Forum PostVisit

Hope everyone is doing well. I have been doing all of my workouts as scheduled but my nutrition still has some gaps..Most of it comes down to poor planning and not having enough variety in my food choices. I usually create my plan on the weekend so I need to make sure I change it up a bit to get some new foods. In the past my challenges usually start to unravel during the third week. I don't know ...

Motivational Tip

I now look at weight training as my ticket to the “Fountain of Youth”… it has helped me lose body fat, grow muscle and reshape my body. In short, it helped me maximize my physical potential.