At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bottom line is that this nutrition and exercise plan works and can yield astounding results.

Recent Forum PostVisit

Sorry for the delays in responding and posting as I have been super busy with work the past couple of weeks.  I am just about finished with week 7.  Things are still progressing nicely.  I am down 32 pounds thus far and only have 12 to go to hit my first weight goal of the year.  The 5k is coming up on Monday and I am really excited about running it.  My only goal for this run is to finish.  The i...

Motivational Tip

Learn to say “yes” to the things that will help you reach your goals and “no” to the things that won’t.
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