At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Muscular rest and rejuvenation is as important to development as the actual resistance exercise itself. There are many very smart people who spend their professional careers figuring this fitness and exercise puzzle out for the rest of us. Going through the Challenge lifting more often or running longer sessions is not helping you achieve your goals.

Recent Forum PostVisit

#DAY45!!! Cardio bike today (checked) #NEVERQUIT!!!

Motivational Tip

Look at that “before” picture each day, knowing that each day you’re transforming your body, mind, and spirit. Every day during my 12-week Challenge, I also look in the mirror with pride, knowing that today I’m healthier and happier than I was yesterday, and that tomorrow I’ll be even better.

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