Recent Forum Post
Speaking of which, today was a no beer, good gym, good diet day. Felt good to get it all right after the distractions of the last week! I am up bright and early tomorrow to get to the gym again as we're having my brother over for dinner... It's his 50th, so there may be a little over-inbibing. Mostly I will try to be good, and accept my failings! Trust you have had a good day on the programme!