At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

I've done aerobic stepping, and that worked fairly well. I had to wear a backpack with some dive weights and barbell plates to get the intensity high enough, but that's because my legs couldn't handle high-speed stepping.

Motivational Tip

Get your dilemmas and frustrations out by calling the Body-for-LIFE® 1-800 numbers and speaking to the nutrition and fitness professionals. Ask questions on the website’s guestbook. Purchase the Body-for-LIFE® book or read it at your local library.
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