At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Plain and simple, stick to the foods on the list and you can’t go wrong.

Recent Forum PostVisit

LOL ... Simone, I am gonna have to quibble with you!   I first did BFL 15 years ago (Sept 2001) and I have lived it ever since.  When I completed that first Challenge, I was a Finalist, and I weighed 168 ... fifteen years later, on August 22, 2016, I started a new Challenge, beginning at 168 pounds, right where I left off. So now, my quibble ... those of us who ever really did this program do NOT ...

Motivational Tip

I’ve always had the mindset: the more you work out, the better you look. But it doesn’t have to be that way. And I’m too busy. Body-for-LIFE is all about intensity and hard work.

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