Recent Forum Post
Day 7 is complete with a LBWO. I'm pretty sure I'll be sore in the legs tomorrow.
I've written down my exercise plan for next week and am excited for the week to begin.
The scale is not supposed to be our measure for progress, and that's probably a good thing. While I did lose a pound this week, my bodyfat didn't change at all. However, I've made some changes in my measurements in the negative di...