At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Whether it’s starting a new Challenge, running a marathon or interviewing for a new job, you have to constantly be setting goals. If not, you’re just going to find yourself in the same place you were before.

Recent Forum PostVisit

Thanks Linda, I bought 40 cal whole wheat bread an low fat mozzarella yesterday, never thought of that for a breakfast.   This program works if you put in the effort and I'm going to do my best to stick with it. The one thing I won't give up is my coffee with 1/2 and 1/2 in the morning but it's two small cups.  I'll just have to work around that! By Nov 1 we will both have made big changes to our...

Motivational Tip

The mental aspect of taking a Free Day is very necessary for many people, especially if you really are making it your lifestyle for life.

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