At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Life must go on when you travel. With just a little planning, you don’t have to sabotage your health while on the road. Find hotels with exercise rooms. Go for a jog or to the local gym. Pack foods that you can use in a pinch, such as apples, protein bars, ready-to-drink shakes, whey protein powder to mix in a shaker, pre-packaged tuna and cracker snacks.

Recent Forum PostVisit

I have heard it said the best workout is the one you will do and put your all into.  If someone has done x challenges in a row and are just getting bored with it and need to try something else (Like do a triathlon, or P90X or whatever) then go ahead.  Find out what works best for you and motivates you.  I have seen so many routines and systems that are supposed to be designed to elicit peak result...

Motivational Tip

I gained inspiration to complete the Challenge by creating a 2 ½-minute video of my transformation. Each day I added three seconds, wearing the same bikini and standing in the same place. After adding each day’s footage, I’d watch it from the start. That’s how I learned that each day matters.

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