At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

If you know others who would be interested in making the 12-week commitment with you, get them involved. One of the surest roads to success is to be accountable to others and to hold them accountable. You can mutually support each other and keep on track.

Recent Forum PostVisit

Speaking of which, today was a no beer, good gym, good diet day. Felt good to get it all right after the distractions of the last week! I am up bright and early tomorrow to get to the gym again as we're having my brother over for dinner... It's his 50th, so there may be a little over-inbibing. Mostly I will try to be good, and accept my failings! Trust you have had a good day on the programme!

Motivational Tip

It’s easier to wake up early and workout than it is to look in the mirror each day and not like what you see.