At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Challenge

The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
Learn more

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

Peppers

Featured Challenger

Champion 2005, Pendergrass

Stats Box

Occupation: Captain, U.S. Navy

Results: Lost 30 pounds o...

Read Their Story

Challenge Tip

During your program, you may experience a period where nothing seems to be happening. Don't be alarmed! Remember that you are replacing fat weight with healthy, lean muscle! Although your scale weight may not show it, you're probably experiencing substantial progress in your body composition. Women in particular may notice the most dramatic changes occurring after week seven. Again, the best way to determine your progress is through body composition assessments and how your clothes fit.

Recent Forum PostVisit

Ladies, first off you are all Beautiful! We all spend years treating our bodies like crap and a short 12 weeks seems like an eternity. The mere fact you are planing your meals, doing the workouts and made it week to 3 is TOTAL progress!!! You are doing great so why not concentrate on the things that have to be done and the progress that you have made through your efforts instead of results at week...

Motivational Tip

Supplements are like using a weight belt for heavy lifting. They won’t do the work for you, but they will help a little bit with the results when you do the work.