At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Challenge

The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Be purposeful about the intensity of your workout. Give each action as much attention as is possible at that moment. Clear your head of the day’s worries, or family anxieties, or whatever may be in there. Focus exclusively on this workout.

Recent Forum PostVisit

okay everybody .. I'm in too!!  I just took my before pics and I have my food all ready.  My schedule is about to get back into "normal" and I'll have no issues hitting the gym .. I did BFL back in 2008 and dropped about 30 lbs .. I looked and felt AWESOME and I kept going 'til I got pregnant w/ my 3rd and finally kiddo ... and so here I am .. 4 years later, ready to begin again .. it. is TIME!!  ...

Motivational Tip

Don’t set yourself up for failure. Sometimes you have to say, “No,” and stay in on the weekends.