At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

It makes it so much easier for me to follow the program when I’m organized. I have found that when I’m prepared my whole day goes so much smoother. I have a positive attitude and more energy, so I am more productive.

Recent Forum PostVisit

Hi Camkat!  My two cents (which isn't even worth that: 1:  I would follow the book.  The reason is this-if you add more cardio, chances are your other workouts could suffer.  If you put a full effort in every workout, you will be exhausted by then end of the week as it is.   Remember weight lifting greatly increases metabolism and burns fat, so it is just as important as your cardio days.  Also, t...

Motivational Tip

It’s funny how your motivation shifts during your Challenge. It is truly an inner and outer transformation.

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