At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bathroom scale can fool you into thinking that you are making little to no progress. Frequent weight-checks on the scale leads to one thing: frustration. You see, the scale will only tell you one thing... how much you weigh at any given time. Your overall body weight can fluctuate throughout the day due to fluids and foods in your body. You are shooting for real change in your overall body composition and health, not a number on a scale. By the way... get a body composition assessment! It's the best way to gauge your true progress.

Recent Forum PostVisit

Hi everyone. I had a minor setback. I am switching jobs and leaving one this week, to start a new one in another week. Thursday (my day 4) turned out to be my unplanned free day. Lots of good byes, food and hugs. The job I just left, I commute 120 miles each way. It's pretty difficult to stay on schedule with that kind of commute. But Friday was it. Last day. Although, I didn't do so well on Frida...

Motivational Tip

The reason this program is so different is because it’s not a diet really. Anyone who’s already living a healthy lifestyle does these things. The Body-for-LIFE® book just puts it all on paper so others can use it as a guide.