At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Body-for-LIFE® is a tremendous starting point, but education continues throughout life, and that includes the realm of health and fitness. Never be complacent with your level of knowledge.

Recent Forum PostVisit

I absolutely love reading the stories of previous champions on here. All of them are so inspirational and uplifting. One of my absolute favourites has to be that of Jahid and Kitara Wilson. I smile every single time I read that. Kitara is the one who wrote their essay, and boy, she is honest!  :-) She said it like it is. No airy fairy stuff. No sugar coating it. Just simple, sincere honesty with a...

Motivational Tip

The mental aspect of taking a Free Day is very necessary for many people, especially if you really are making it your lifestyle for life.

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