At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Before you lie on that bench for that press, visualize yourself performing the exercise. Focus on every motion of each rep.

Recent Forum PostVisit

You can do it! You can do it! Remember: progress, not perfection. Part of succeeding at this program is being flexible and working within your constraints. Sounds like you are flexing your mental as well as physical muscles. All the best to you and yours!

Motivational Tip

I believe that we create our own reality and that if we want something badly enough, it’s already ours for the taking. We just have to work at making it our own. Our thoughts and goals are fundamental in creating change.