At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

I have done walking at lunchtime, but not too consistently, which is my fault. I kinda fell out of what practice I had once winter started since we really don't have anyplace good to walk inside, and cold seems to affect me more now than it has in previous years.. I know what you mean - I got my kettlebells a year and a half ago, and they've mostly been floor ornaments since then. Tried to get sta...

Motivational Tip

I now have a different outlook on life and I want to make every minute count. I have learned to manage my life. I have a better attitude, more energy, and I have inspired many others.

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