At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
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*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

pumpkin_oatmeal2

Featured Challenger

Champion 2005, Pendergrass

Stats Box

Occupation: Captain, U.S. Navy

Results: Lost 30 pounds o...

Read Their Story

Challenge Tip

During your program, you may experience a period where nothing seems to be happening. Don't be alarmed! Remember that you are replacing fat weight with healthy, lean muscle! Although your scale weight may not show it, you're probably experiencing substantial progress in your body composition. Women in particular may notice the most dramatic changes occurring after week seven. Again, the best way to determine your progress is through body composition assessments and how your clothes fit.

Recent Forum PostVisit

No worries Gina.  I debated just not telling you until I posted pics, but thought better of it.  I'll try to work on my warm and fuzzies. Got blood work done this morning.  Should have results by mid-week.  Blood pressure was 105/70!  BP has never been a problem for me, but it's typically slightly above normal, 126/90 was my last reading.  Pulse rate was down to 58!  Thanks HIIT cardio. Going to b...

Motivational Tip

Keep trying and never give up. Your health and happiness depend on it.