At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Turn your kitchen into a production line. On Sunday evenings, make at least five big salads and store them. Grill a few chicken breasts and cut them up and store them so that you can easily add them to salads, wraps, or rice. Not all meals or food are safe for eating after being held for 5 days in the refrigerator the usual rule is after 3 days throw it away.

Recent Forum PostVisit

Howdy! And thank you for the welcome. Good job Josh on getting started with it!  Sometimes that's all it takes is to just begin, and it can be the hardest part. I am on day 3 and I already feel so much better emotionally and physically. Though my body hasn't changed any I feel more self confidence in myself than I did on Saturday :-) Had a great dr. appointment with our son today, he is getting be...

Motivational Tip

If you noticed, the BFL challenge is a 12-week program. The main reason for this period of time is, after 12 weeks of continued consistent effort you have taken the needed steps toward a forever change.