At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

It truly is amazing how eating right can make you feel better. Something as simple as portion control, and changing a few things around like using leaner meats, whole grains and proteins, can lead to weight and fat loss and a healthier lifestyle.

Recent Forum PostVisit

Hi everyone! I'm starting the program in the morning, and I have a few questions about the exercise programs. 1. Is everyone trying to follow the book exactly? It seems to me that I might need to do more cardio to be able to achieve the goals that I have set. 2. How do you really tell if you are at a level 5, 6, or 7? I tried each of the workout routines in the past week, to get a feel for where I...

Motivational Tip

My success with the Challenge was the result of thoughtful planning at the beginning—something I hadn’t done before and why I’d experienced so much failure in the past.

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