At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Refueling after weight training is something I didn’t learn until after my first Challenge, and I wish I’d understood its importance earlier. I believe I could have gained more muscle. Now, after lifting weights, I nourish my muscles by breaking open a packet of chocolate cream Myoplex Original®.

Recent Forum PostVisit

@Moxie, day off was great.  I love spending time with my girls they are 7 and 8 and so full of energy and life.  2 of the best reasons to stick with this. The website isn't the deal at all, but it has links to join the facebook group.  It is a closed group, you have to request membership to.  But if you are looking for some motivation, OMG its on there.  These people, couples, folks from all walks...

Motivational Tip

There are some very simple, but powerful things that are at the core of staying-the-course. First, take a deep breath and relax.