At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

Michelle, your day sounds ten times harder than mine! Well done for getting on through it. Weights for me today, back in the gym for the first time in a long time. I may have overdone it a bit... tomorrow will tell. Staying organised with the food plan is helping too, so I don't snack, cheat and forget when I get hungry.  Distracting myself so i don't reach for a beer is also a priority! small ste...

Motivational Tip

Once you’ve tasted the freedom of choice, the power of believing in yourself, the energy that comes with healthy eating and exercise, the positive influence it has on every area of your life, and the heartwarming feeling of helping others discover the same thing, you know what you’re missing when you go off the program. And that is not a fun place to be.