At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

If you know others who would be interested in making the 12-week commitment with you, get them involved. One of the surest roads to success is to be accountable to others and to hold them accountable. You can mutually support each other and keep on track.

Recent Forum PostVisit

Caffeine is not bad for you.....pop is!!  There is caffeine in a lot of pre workout drinks for a reason...it gets you up and moving...lol.  So, if you truly need your caffeine, drink a cup of tea or black coffee.   Now, the cookout will be fun.  But you need to becarefull, it is easy to over-indulge without knowing it.  Drink LOTS of water and stay away from the cakes and pies, unless it is your c...

Motivational Tip

At first, I think my friends thought I had taken drastic measures to lose weight because they’d never seen me make so much progress so quickly. When they realized I was not just losing weight but gaining lean muscle they were really impressed.