At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge

Challenge

The Body-for-LIFE Connection

Discuss

Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

A lot of people try to make it into rocket science, and all it takes is eating a fist-sized portion of carbohydrates and a palm-sized portion of protein.

Recent Forum PostVisit

My God as a woman on my first challenge since 2009 there is NO WAY I could lift 200 lbs!!!!

Motivational Tip

Sometimes people aren’t willing to give up something to get something. But you have to. When it comes to working out, if you have a conflicting schedule or something else to do in the morning, get up earlier.