At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Be mindful of anything unnecessarily negative that enters into your life through media or other avenues, and just make the decision to focus instead on things that help you reach your goal of living a happy, healthy lifestyle. Change the channel… or better yet do something active!

Recent Forum PostVisit

Yoplait Light (the blue one)  and a half cup of cottage cheese.  Blueberry is my absolute favorite!  Bill Phillips suggested it in his original BFL book.  It's a staple for me.

Motivational Tip

After your Challenge, continue to take progress pictures every four weeks.