At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

I filled out what exercises I was going to do and what weights I planned to use in my journal. This helped save time, so I could get in there, get out, and stay on schedule for the rest of the day. It may seem tedious, but planning and executing a workout produces results.

Recent Forum PostVisit

Hey Sandy, I know what you mean. I do the same as you on rest days: house chores, etc. It's not high cardio but beats being a couch potato. Yep, after 40 women start losing muscle, and if you don't do resistance training you just keep getting weaker and weaker. I don't want to be disabled when I am older, I want to be active! Today I did a leg workout with trainer in the morning, and went back at...

Motivational Tip

The Challenge improved my physical condition, but more importantly it changed my attitude about myself. I feel empowered and confident.

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