At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Whether it’s starting a new Challenge, running a marathon or interviewing for a new job, you have to constantly be setting goals. If not, you’re just going to find yourself in the same place you were before.

Recent Forum PostVisit

Thanks MBS, I'll give that a try. Well today I finished my last exercise session for the week, tomorrow's the free day.  Really pleased that I get a day off tomorrow but I think I'll be starting the new week with even more enthusiasm than I had this week.  Now that I have the understanding of what the level of difficulty is, that I'm capable of doing all the exercises and I recover pretty well fro...

Motivational Tip

Don’t let your efforts fall off as things become routine. It is natural for the exercises to get easier as your body adapts. As you adapt, your body will be able handle even more work. Try to keep your perceived effort just as hard now as it was when you started.

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