At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

Count me in! December 1 is my start date too. I 'tried' BFL a few years ago...started with the nutrition side after a couldn't work out. I lost 10 pounds that month..just by eating right! But...but couldn't make it past the first week or two of exercises. Had a full time job, plus 2 part time jobs, plus 2 kids...well you know the story. I was full of excuses. I did not make the time....

Motivational Tip

Supplements are like using a weight belt for heavy lifting. They won’t do the work for you, but they will help a little bit with the results when you do the work.