At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

I filled out what exercises I was going to do and what weights I planned to use in my journal. This helped save time, so I could get in there, get out, and stay on schedule for the rest of the day. It may seem tedious, but planning and executing a workout produces results.

Recent Forum PostVisit

Hi everyone! Today is the first day of  week 3 of my first challenge. I wasn't too sure how to submit a packet so this Time around I'm doing this challenge for myself.  I use to be fit and I exercised all the time but when I got pregnant with my first child I stopped exercising but continued to eat the same. This of course resulted In major weight gain and major stretch marks! I went from 125 to 1...

Motivational Tip

There is a world of difference between knowing what to do and actually doing it.