At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge

Challenge

The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Read the book and the website so that you have a good basic understanding of Body-for-LIFE®. Once you have a good basic understanding of how you will do your cardio and your resistance training, get started. You don’t have to do the workouts perfectly at first.

Recent Forum PostVisit

We can do this! Don't give up!  I know you haven't started officially but you have made the decision to make a better you and thats a start right there.  This is my first time ever writing on a forum like this and I am doing so encourage you but also to encourage myself.  A little background I'm 47, I tried BFL many years ago when it first came out and quit a few weeks in.  Fast forward several ye...

Motivational Tip

When you decide to take the Challenge, you’ve taken the biggest step. Give your Challenge 100%. You’re going to amaze yourself with what you accomplish. And by sending in an official Body-for-LIFE entry kit, you’re going to amaze and make an impression on someone else.