At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Turn your kitchen into a production line. On Sunday evenings, make at least five big salads and store them. Grill a few chicken breasts and cut them up and store them so that you can easily add them to salads, wraps, or rice. Not all meals or food are safe for eating after being held for 5 days in the refrigerator the usual rule is after 3 days throw it away.

Recent Forum PostVisit

Day #10 and I was feeling pretty hungry this evening. I had to come up with all kinds of things to keep me busy so I didn't snack.!!!! I made it threw though...Yay me!!!! I just got done eating my last snack for the day...a chocolate chip cookie dough Quest bar!!! OMG. Those are so good!  If you haven't tried them I totally recommend them. They have 21g protein, 21g carbs , 1g sugar and only 190 c...

Motivational Tip

The Challenge improved my physical condition, but more importantly it changed my attitude about myself. I feel empowered and confident.