At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

The bottom line is that this nutrition and exercise plan works and can yield astounding results.

Recent Forum PostVisit

I started Monday as well. Don't worry, I have started this before and never finished. I always let "life" get in the way. I am having to start out VERY slow, though and give myself time for recovery bc I am very out of shape. But with that said, I have started and feel very good about what I have started. In the past I started out working out so hard that I would get fatigued and then collapse ......

Motivational Tip

No Challenge is perfect. Adversity, self doubt, and negative energy are a part of everyday life. Preparing for these events will ensure that you are not blindsided when they happen.

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