At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

Sorry, that response was for someone who said they printed it out. I'm sure I can find it, if it's on here! I thought my reply would go straight to their reply. Anyway, I started to check the program out a while ago but loaded on too much weight I think and injured my elbow. Going to start off with very small increments from now on with weight so I don't do that again. Does anyone have any advice ...

Motivational Tip

I’ve always had the mindset: the more you work out, the better you look. But it doesn’t have to be that way. And I’m too busy. Body-for-LIFE is all about intensity and hard work.

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