At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge


The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

I filled out what exercises I was going to do and what weights I planned to use in my journal. This helped save time, so I could get in there, get out, and stay on schedule for the rest of the day. It may seem tedious, but planning and executing a workout produces results.

Recent Forum PostVisit

Rachel to add the tracker to your signature click on "Settings" on the upper right corner of this page next to your username. You will be taken to edit screen. Scroll down to signature then look for and click the tiny HTML icon and paste the html code given by lilyslim then click submit. ☺

Motivational Tip

Stop "wishing" you could get the results you are looking at on this website. You can get these results for yourself if you take that first step and decide to do it.