At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

Join the challenge

Challenge

The Body-for-LIFE Connection

Discuss

Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Be purposeful about the intensity of your workout. Give each action as much attention as is possible at that moment. Clear your head of the day’s worries, or family anxieties, or whatever may be in there. Focus exclusively on this workout.

Recent Forum PostVisit

Hanging in there myself.  Good day today, with cardio being on the schedule. Had a few bad days mixed in, but so be it. Lost about 8 lbs so far and really feeling good Keep the focus Brian

Motivational Tip

Both mentally and physically, if you can maintain a routine for 12 weeks, then there is a good chance you can ingrain that habit into your normal behavior.
Google Tracking Google Plus Tracking Twitter Tracking