At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

Because I have a tendency to revise, re-revise and re-re-revise plans until I think I've accounted for everything and found all the optimum techniques, I often need to remind myself of this quote from General George S. Patton. It's about warfare, but can apply equally well to any activity. "A good plan violently executed right now is far better than a perfect plan executed next week." Or, as Cardi...

Motivational Tip

Sometimes people aren’t willing to give up something to get something. But you have to. When it comes to working out, if you have a conflicting schedule or something else to do in the morning, get up earlier.

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