WHAT'S NEW
Champions Body-for-LIFE on sale June 3rd!
The all-new official guide to the Body-for-LIFE Challenge, with success secrets and tips to help you win your own personal Body-for-LIFE Challenge, by Body-for-LIFE Challengers and Champions from the past 10 years.
Champions Body-for-LIFE is for everyone--whether you`re starting your first Body-for-LIFE Challenge or your fourth. On Sale at booksellers nationwide June 3rd. Pre-order your copy now.
Body-for-LIFE Insider Blog
The latest information on sports nutrition, Body-for-LIFE and EAS products from the experts at EAS.
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The Body-for-LIFE weight training rep schedule of 12, 10, 8, 6 and then your High Point is equally effective for women and men. It’s the graduating increase in intensity up to your High Point that is so valuable for tightening and shaping muscle tissue, and that’s true across gender lines.


Cook these nutritious recipes for your holiday meal.