At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

If we do happen to eat out on a non-Free Day, we tend to order salads with dressing on the side, grilled chicken, fish or sandwiches, and we substitute salad and steamed veggies for fries.

Recent Forum PostVisit

Absolutely Mighty Max! Carb cutting is a temporary and unsustainable. If you are going to the beech in 10 days any want to shed a few maybe, but cutting cards is not part of a healthy lifestyle. Derek- Google MACRO DIET. It will help you understand the balance or fat, carbs, and protein.

Motivational Tip

Through nutrition, my energy increased. In the gym, the daily battles I fought gave me greater resolve, and purpose. Organization, planning, preparation, focus and commitment—all these have now become habitual.

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