At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

Write for yourself. Ask yourself, “How have I changed in 12 weeks?” Not just in terms of scale weight or body fat, but mentally and spiritually.

Recent Forum PostVisit

I just got the BFL Journal and I love it.  It's nice to track everything all in one place.  I bought mine used on Amazon.  Someone wrote in the first couple pages but they hadn't tracked any of their food or workouts luckily!

Motivational Tip

To overcome the food addiction cycle, you have to make the decision that you want to change, and you have to want it badly enough to stop making excuses that are holding you back! Stop trying to guess if the chicken or the egg came first or how you got to this point. Make the decision now to change your life from this point forward!