At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection


Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.


*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

It truly is amazing how eating right can make you feel better. Something as simple as portion control, and changing a few things around like using leaner meats, whole grains and proteins, can lead to weight and fat loss and a healthier lifestyle.

Recent Forum PostVisit

Hi Camkat!  My two cents (which isn't even worth that: 1:  I would follow the book.  The reason is this-if you add more cardio, chances are your other workouts could suffer.  If you put a full effort in every workout, you will be exhausted by then end of the week as it is.   Remember weight lifting greatly increases metabolism and burns fat, so it is just as important as your cardio days.  Also, t...

Motivational Tip

Win or lose is a matter of perception with the Body-for-LIFE® Challenge. The changes and memories that come along with the Challenge will last forever.

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