At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Tip

A lot of people try to make it into rocket science, and all it takes is eating a fist-sized portion of carbohydrates and a palm-sized portion of protein.

Recent Forum PostVisit

Mike4Life, thanks for the information.  I appreciate it as this injury is really frustrating after all the work I did on my lower body and using my legs to do cardio (running) the first 10 weeks of my challenge.  I was wondering if you could describe how I could increase intensity in five-minute intervals like you mentioned in your last post.  Would I simply try to swim faster as the intensity lev...

Motivational Tip

If you fall off the Body-for-LIFE® wagon, know that it will be right where you left it.