At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
Learn more

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

Chicken Salad

Featured Challenger

Ramos

Stats Box

Results: Dropped 8.5 composition points, down four sizes and six pounds *

Read Their Story

Challenge Tip

Women want to do cardio so much, but they start tearing their muscles down and looking emaciated. I tell my girlfriends: “Just 20 minutes and it’ll work. I promise.”

Recent Forum PostVisit

Because I have a tendency to revise, re-revise and re-re-revise plans until I think I've accounted for everything and found all the optimum techniques, I often need to remind myself of this quote from General George S. Patton. It's about warfare, but can apply equally well to any activity. "A good plan violently executed right now is far better than a perfect plan executed next week." Or, as Cardi...

Motivational Tip

The mental aspect of taking a Free Day is very necessary for many people, especially if you really are making it your lifestyle for life.

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