At Body-for-LIFE, our overarching goal is simple:
To enable you to unlock your true potential and become the person you’ve always wanted to be. In the end, of course, it’s not just about your body. It’s about your mind and soul.

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Challenge

The Body-for-LIFE Connection

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Join our evolving Body-for-LIFE forums and allow us to educate and empower you not just to “get in shape” but to help you reach higher than you’ve ever dreamed you could.

RIGHT ON PROTEIN,
LIGHT ON CALORIES.*

*62% less calories than EAS Recovery Protein

EAS Lean 15
Learn more

*EAS® Lean 15 Protein Powder 100 calories, EAS® Recovery Protein Powder 260 calories

Challenge Registration

You can now submit your Challenge information online. The new online entry process allows you to begin entering Challenge information, save it, and finish entering later. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime.

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Featured Recipe

Tuna Pasta

Featured Challenger

Champion 2005, Pendergrass

Stats Box

Occupation: Captain, U.S. Navy

Results: Lost 30 pounds o...

Read Their Story

Challenge Tip

A lot of people try to make it into rocket science, and all it takes is eating a fist-sized portion of carbohydrates and a palm-sized portion of protein.

Recent Forum PostVisit

Yesterday's HIIT wasn't all that "H" - maybe peaked at an "8" - but I'm counting it a triumph to finish. I actually stopped just into the third interval due to calf cramping, but decided I couldn't afford that decision psychologically and started up again (was only stopped a few seconds). Had to back off the intensity to make sure I could finish, but I made it to the end. Meals are still trouble r...

Motivational Tip

It’s Body-for-LIFE®, not Body-for-12-WEEKS.